| |||||||||||||||||||||||||||||||||||||||||||||||||||||
HomeWeb CouponsOnline AccountRecipesShopping ListStore Information |
Boneless Pork Loin Roast with Herbed Pepper RubCustomer Rating:
|
||||||||||||||||||||||||||||||||||||||||||||||||||||
| 1 | (3 lb.) boneless pork loin roast | |
| Herbed Pepper Rub: | ||
| 2 | Tablespoons | cracked black pepper |
| 2 | Tablespoons | grated Parmesan cheese |
| 2 | teaspoons | dried basil |
| 2 | teaspoons | dried rosemary |
| 2 | teaspoons | dried thyme |
| 1/4 | teaspoon | garlic powder |
| 1/4 | teaspoon | salt |
Pat pork dry with paper towel.
In small bowl, combine all rub ingredients well and apply to all surfaces of the pork roast. Place roast in a shallow pan and roast in a 350 degrees F. oven for 1 to 1-1/4 hours (18 to 20 minutes per pound), until internal temperature, measured with a meat thermometer, registers 155 degrees F.
Remove roast from oven and let rest for 5 to 10 minutes before slicing to serve.
Recipe and photo courtesy of National Pork Board.
For more information about The Other White Meat, visit TheOtherWhiteMeat.com.
Yield: Serves 6-8, with leftovers
Approximate Nutrient Content per serving:
| Calories: | 131 | |
| Calories From Fat: | 45 | |
| Total Fat: | 5 | g |
| Cholesterol: | 57 | mg |
| Sodium: | 97 | mg |
| Total Carbohydrates: | 1 | g |
| Protein: | 22 | g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Eric Mishawaka
“I didn't use a Loin. Instead I opted for a 3# tenderloin. If you get smaller, reduce the seasonings accordingly. Word to the wise - VERY PEPPERY. I suggest 1 Tbls. of fresh ground pepper, NOT 2.”
Brenda Grand Rapids, MI
“I reduced the pepper by 3/4 to 1 1/2 tsp. The spices are very strong. Apply with a light touch. I think the seasoning works well on oven roasted potatoes, which I made to accompany the roast. The seasoning would also work well on oven roasted carrots.”
PWS 28