Corn Pudding

Sweet kernels of corn baked in a buttery milk sauce transform into a fabulous pudding that will complement most any meal!

Yield: 6 to 8 servings

Preparation Time: 5 minutes; Cook Time: 45 min

Ingredients

1 bag (16 ounces) frozen corn, slightly thawed
2 eggs, slightly beaten
3/4 cup evaporated milk
2 Tablespoons butter or margarine, melted
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions:

Mix all ingredients together in a bowl. Pour into a greased 9x9- inch baking dish.

Bake at 350 degrees F for 45 minutes, until firm. Serve hot.

Nutrition Facts

Yield: 6 to 8 servings

Approximate Nutrient Content per serving:

Calories: 320
Calories From Fat: 63
Total Fat: 7 g
Saturated Fat: 3 g
Cholesterol: 70 mg
Sodium: 104 mg
Total Carbohydrates: 60 g
Dietary Fiber: 7 g
Sugars: 9 g
Protein: 11 g

18.2% Vitamin A, 17.5% Vitamin C, 10% Calcium, 8.7% Iron. Based on 6 servings. Prepared using no added salt frozen corn, fat free evaporated milk and unsalted butter.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

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