Garden Fresh Lasagna
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Yield: 5 servings
Preparation Time: 25 min; Total Time: 30 min
Ingredients
| 1 |
lb. |
lean ground beef
|
| 2 1/2 |
cups |
hot water
|
| 1/2 |
cup |
milk
|
| 1 |
box |
Hamburger Helper Italian Lasagna
|
| 1/2 |
teaspoon |
Italian seasoning
|
| 1/4 |
teaspoon |
garlic powder
|
| 1 |
|
small tomato, coarsely chopped (1/2 cup)
|
| 1 |
|
small green bell pepper, coarsely chopped (1/2 cup)
|
| 1 |
|
small zucchini, thinly sliced (1 cup)
|
| 1 |
cup |
shredded mozzarella cheese (4 oz)
|
Directions:
Brown beef in a medium skillet; drain.
Stir in hot water, milk, uncooked pasta and sauce mix (from Hamburger Helper box), Italian seasoning and garlic powder. Heat to boiling, stirring occasionally.
Reduce heat; cover and simmer 5 minutes. Stir in tomato, bell pepper, zucchini and cheese. Cover and simmer for 5 minutes. Remove from heat; uncover and let stand for 5 minutes allowing sauce to thicken. Stir before serving.
Adapted from Betty Crocker
Nutrition Facts
Yield: 5 servings
Approximate Nutrient Content per serving:
| Calories: |
370 |
|
| Calories From Fat: |
144 |
|
| Total Fat: |
16 |
g |
| Saturated Fat: |
7 |
g |
| Cholesterol: |
70 |
mg |
| Sodium: |
1020 |
mg |
| Total Carbohydrates: |
31 |
g |
| Dietary Fiber: |
2 |
g |
| Sugars: |
8 |
g |
| Protein: |
26 |
g |
Exchanges: 1 1/2 Starch, 0 Other Carbohydrate, 1 Vegetable
Please Note: Nutritional values listed may vary from final results depending on actual
measurements, products and brands used to prepare the recipe.
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