Alaska Salmon Ciabatta Sandwiches

Yield: 4 servings

Preparation Time: 10 min; Cook Time: 15 min

Ingredients

1/2 cup lowfat mayonnaise
1 Tablespoon fresh lime juice
1/2 teaspoon celery salt
4 ciabatta or hard sandwich rolls
4 Alaska Salmon fillets (4 to 6 ounces each) fresh, thawed or frozen
1 Tablespoon olive, canola, peanut or grapeseed oil
Salt to taste
Pepper to taste
1 cup chopped green onions
4 leaves butter lettuce or curly leaf lettuce

Directions:

In small bowl, blend mayonnaise, lime juice, and celery salt; set aside. Slice sandwich rolls in half; toast or grill and keep warm.

Rinse any ice glaze from frozen Alaska Salmon under cold water; pat dry with paper towel.

Heat a heavy nonstick skillet over medium-high heat. Brush both sides of salmon with oil. Place salmon in heated skillet and cook, uncovered, about 3 to 4 minutes, until browned. Shake pan occasionally to keep fish from sticking.

Turn salmon over and season with salt and pepper. Add green onions to bottom of pan. Cover pan tightly and reduce heat to medium. Cook an additional 6 to 8 minutes for frozen salmon OR 3 to 4 minutes for fresh/thawed fish. Cook just until fish is opaque throughout.

Blend cooked onions into mayonnaise mixture; thinly spread mayonnaise onto each cut side of roll.

To serve:
Place a salmon fillet onto each roll bottom. Top salmon with dollop of mayonnaise; add a lettuce leaf and roll top.

Recipes and Images provided by Alaska Seafood

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 521
Calories From Fat: 207
Total Fat: 23 g
Saturated Fat: 5 g
Cholesterol: 115 mg
Sodium: 846 mg
Total Carbohydrates: 41 g
Dietary Fiber: 3 g
Protein: 37 g

115 mg calcium and 1g omega-3 fatty acids

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Be the first to comment on this recipe!

Add a Comment Login

PWS 29