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Americas Favorite Pork Chops: Date Added: 27 Jul 2011
Listed in: Grilling & Camping

4 Pork Chops, 3/4-inch thick
3/4 cup Italian dressing*
1 teaspoon Worcestershire Sauce

Cooking Instructions

Prep Time: 20 minutes
Cook Time: 15 minutes
Marinating Time: 20 minutes
Serves 4.

Place all ingredients in a self-sealing bag; seal bag and place in refrigerator for at least 20 minutes (or as long as overnight).
Remove chops from bag, discarding marinade, and grill over a medium-hot fire, turning once, until just done, about 8-9 minutes total cooking time, until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
* Or use a reduced-fat Italian dressing

Nutrition Information Per Serving: Calories: 184 calories; Protein: 25 grams; Fat: 10 grams; Sodium: 140 milligrams
Cholesterol: 60 milligrams; Saturated Fat: 2 grams; Carbohydrates: 1 grams

Recipe and photo used with permission by the National Pork Board. For more information about pork, visit

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Americas Favorite Pork Chops
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